10 Supplements That Will Increase Your Sperm Count & Sperm Volume


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Via here are 10 ways to increase your sperm count using only supplements. All of this is proven. To see the links to studies and read our full article 50 Ways to Increase Your Sperm Count visit MenProvement.com

Links from the vid:

1) 10 Food to Increase Your Sperm Count and Fertility:

2) Tongkat Ali Extract:

3) 50 Ways to Increase Your Sperm Count:

Free Stuff! Head to for more articles like this and to get your free eBook: How to Triple Your Testosterone Naturally in 3 Months

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Transcription:

10 Supplements to Improve Your Sperm Count and Sperm Volume

1) Take Folic Acid

A study on Folic Acid and Zincs effect on fertile and sub fertile men resulted in a 74% increase in sperm counts in the sub fertile men who supplemented both for two weeks. A simple solution for any man lacking sperm.

2) Take Zinc

As mentioned above, Zinc was part of that study where sub fertile men boosted their sperm counts by 74%. Zinc is one of the major players in increasing sperm count and deficiency is becoming more and more widespread every year.

3) Take L-Carnitine

According to Italian Researchers, Carnitine helps sluggish sperm. In a study they did, men took 2 grams of L-Carnitine daily for three months and then took none for 3 more months. The men who took the L-Carnitine over the placebo experienced an improvement in sperm motility, a crucial factor in fertility.

4) Take Selenium

As mentioned in the "eat more nuts" section, you can get a full dose of selenium just by consuming Brazilian Nuts. But if for some reason you hate eating nuts, it would be very wise to supplement with Selenium. This will boost your testosterone, increase your sperm count and possibly prevent Cancer.

5) Take Vitamin E

Vitamin E is another critical antioxidant in the production of sperm. In this study, along with Selenium it was proven to improve the quality of your sperm.

6) Take L-Arginine

L-Arginine is the amino acid found in nuts which is one of the reasons they are regarded as huge sperm boosters. L-Arginine will increase your sperm count and motility, and has been proven to do so in numerous studies (See link in learn more section). Along with this, it will increase blood flow to your penis resulting in better erection quality. Overall L-Arginine is a fantastic addition to any mans supplement regimen.

7) Take Tongkat Ali Extract

Tongkat ali extract is man most potent sexual enhancer. This herb is proven to increase libido, boost testosterone, increase sperm count, increase sperm volume, increase ejaculation power, decrease your refractory period & much more. A study of 75 men who cycled tongkat ali extract for 9 months showed a dramatic improvement in all semen parameters. Learn more about this herb below.

8) Take Maca

Maca is another potent male enhancing herb that you may not be taking advantage of. In 2001, the Asian Journal of Andrology released a study showing that Maca increased the seminal volume, sperm motility and sperm count in men. A year later, they released a 12 week study on males between the age of 20 and 55 which showed that after 12 weeks all men not in the placebo group noted an improvement in libido.

9) Take Ginseng

Ginseng is an extremely popular sperm enhancer. It is also shown to improve blood flow to the penis and help improve erection quality, energy levels and much more.

10) Don't Take Steroids

And to top off the list, if you think that taking steroids will make you more of a man, you are wrong. While it will increase the size of your muscles, taking steroids is proven to reduce the amount and quality of your sperm.

10 Supplements That Will Increase Your Sperm Count & Sperm Volume

Via http://menprovement.com here are 10 ways to increase your sperm count using only supplements. All of this is proven. To see the links to studies and read our full article 50 Ways to Increase Your Sperm Count visit MenProvement.com

Links from the vid:

1) 10 Food to Increase Your Sperm Count and Fertility: https://www.youtube.com/watch?v=jQWQwJ0qMt4&list=UUvzHzsfGL4VHWYkoFk7Akjg

2) Tongkat Ali Extract: http://menprovement.com/tongkat-ali-extract

3) 50 Ways to Increase Your Sperm Count: http://www.menprovement.com/increase-your-sperm-count/

Free Stuff! Head to http://MenProvement.com for more articles like this and to get your free eBook: How to Triple Your Testosterone Naturally in 3 Months

If you liked this video: Subscribe to our channel above.

If you have any questions or concerns: Please leave a comment and we will answer you as soon as we can.

Cheers.

Transcription:

10 Supplements to Improve Your Sperm Count and Sperm Volume

1) Take Folic Acid

A study on Folic Acid and Zincs effect on fertile and sub fertile men resulted in a 74% increase in sperm counts in the sub fertile men who supplemented both for two weeks. A simple solution for any man lacking sperm.

2) Take Zinc

As mentioned above, Zinc was part of that study where sub fertile men boosted their sperm counts by 74%. Zinc is one of the major players in increasing sperm count and deficiency is becoming more and more widespread every year.

3) Take L-Carnitine

According to Italian Researchers, Carnitine helps sluggish sperm. In a study they did, men took 2 grams of L-Carnitine daily for three months and then took none for 3 more months. The men who took the L-Carnitine over the placebo experienced an improvement in sperm motility, a crucial factor in fertility.

4) Take Selenium

As mentioned in the "eat more nuts" section, you can get a full dose of selenium just by consuming Brazilian Nuts. But if for some reason you hate eating nuts, it would be very wise to supplement with Selenium. This will boost your testosterone, increase your sperm count and possibly prevent Cancer.

5) Take Vitamin E

Vitamin E is another critical antioxidant in the production of sperm. In this study, along with Selenium it was proven to improve the quality of your sperm.

6) Take L-Arginine

L-Arginine is the amino acid found in nuts which is one of the reasons they are regarded as huge sperm boosters. L-Arginine will increase your sperm count and motility, and has been proven to do so in numerous studies (See link in learn more section). Along with this, it will increase blood flow to your penis resulting in better erection quality. Overall L-Arginine is a fantastic addition to any mans supplement regimen.

7) Take Tongkat Ali Extract

Tongkat ali extract is man most potent sexual enhancer. This herb is proven to increase libido, boost testosterone, increase sperm count, increase sperm volume, increase ejaculation power, decrease your refractory period & much more. A study of 75 men who cycled tongkat ali extract for 9 months showed a dramatic improvement in all semen parameters. Learn more about this herb below.

8) Take Maca

Maca is another potent male enhancing herb that you may not be taking advantage of. In 2001, the Asian Journal of Andrology released a study showing that Maca increased the seminal volume, sperm motility and sperm count in men. A year later, they released a 12 week study on males between the age of 20 and 55 which showed that after 12 weeks all men not in the placebo group noted an improvement in libido.

9) Take Ginseng

Ginseng is an extremely popular sperm enhancer. It is also shown to improve blood flow to the penis and help improve erection quality, energy levels and much more.

10) Don't Take Steroids

And to top off the list, if you think that taking steroids will make you more of a man, you are wrong. While it will increase the size of your muscles, taking steroids is proven to reduce the amount and quality of your sperm.

30 thoughts on “10 Supplements That Will Increase Your Sperm Count & Sperm Volume

  1. This is obviously a white male problem. Not my issue. Im looking for
    something more specific. What vitamin can give me bigger LOADS when I
    explode.

  2. Woawww. VERY hot and Awesome Topic. Like other married women I
    too feel free to to share my personal experience after marriage.
    I am a married woman (26) years old . Believe me sex is such a
    lovely creation of God that it gives immense Bliss or mental
    satisfaction . In my view oral sex and hot semen is the most
    best part of sexual pleasure. I am damn sure many people do not
    know that the hot semen is the most precious and valuable liquid of
    men. It is purely natural . I have seen many movies that young
    beautiful girls are sucking and eating semen of men. More over I
    have inspired having seen these movies . The semen comprises of:
    fructose
    ascorbic acid
    zinc
    cholesterol
    protein
    calcium
    chlorine
    blood group antigens
    citric acid
    DNA
    Magnesium
    vitamin B12
    phosphorus
    sodium
    potassium
    uric acid
    lactic acid
    nitrogen
    other nutrients
    Actually no body knows that a single drop of semen is contain with
    so many valuable ingredient . I am very lucky sucking semen of my
    Husband every day. But it is the my Husband who is unlucky because
    he is losing huge quantity of semen every day. Actually all boys
    are unlucky because they have to offer their valuable liquid to
    their life partner through out life…… Can you imagine WWHAT A
    GREAT LOSS????????????????? to their health. Honestly speaking I
    am very sorry for my husband’s HEALTH because day to day he is
    getting very thin and weak. To avoid his fragile health Now i am
    sucking his semen 3 times in a week. Dear Guys please save
    your valuable liquid with your body. Dear all remember this is the
    BARE TRUTH.. NO ONE CAN DEFY THIS REAL TRUTH. Do not offer your
    precious semen to any strangers //// Thanks

    1. +Jeeny William This is true – semen does have many great nutritional
      qualities and this fact is well known among gay bodybuilders who suck each
      other off !

  3. I typically don’t write reviews but on this product of *Prolargentsize* i
    feel that i should. My wife and i have been trying to have a baby for the
    past 8 months. With no success and some major research, i decided to try
    herbal Prolargentsize capsule on a recommendation. After three months of
    taking the product (3 pills a day) my wife and i have just found out that
    she is now pregnant!!! i feel that Prolargentsize helped to supply the
    extra nutrients that are needed for men!

  4. soy lecithin and pygeum together along with water is all you need…. 2
    weeks of that and youre golden. Add to that 1 cup of pineapple chucks daily
    and a multivitamin and not only will you coat her face with a giant load,
    but she’ll lap it up because it will taste sweet.

  5. ive tried difrrent type off pills ones taking now forta xpload pills ive
    tried 5 other pills did nothing need and vitamin don’t work ive tired ive
    also tried soy lecthine did nothing can some help me I just want to shoot
    far like 15 feet

  6. I even tried semenax pills ropex pills peter north seceret pills money shot
    pills and xplosion pills did nothing

  7. All you need is a penis health creme called Man1 Man Oil. It contains
    Vitamins A, B5, C, D and E.. all of which are exactly what the penis needs
    to stay strong, clean and healthy. There is no better product available for
    overall penis health than this creme.

  8. Infertility is awful. Being unable to get pregnant makes me think that I’m
    impotent. 7 times IVF failure has drained us of our hope. We almost quit,
    till my hubby found a sure-fire, clinically researched system, and we at
    last became pregnant within 4-8 weeks. I was stunned!

  9. *This one really works. I have tried so many enhancement products and
    Prolargentsize is far the best of them all. It deserves its name
    Prolargentsize*

  10. Just take 5g L-arginine yes 5g per serving it want harm you give it a least
    an hour and go for it lol Bust the biggest nut ever lmao!!!!

  11. am 28 year old am so confuse about my sex condition can not release sperm
    each time have sex with woman plz who will tell me what i do about it now
    is bothering me too much because am about enter into marriage

  12. blah blah blah / heavy dose of FOLIC ACID AND ZINK PILLS , guaranteed to
    work by the next day! I am 51 yrs old never had pre cum took these pill and
    the next day I had pre cum and a HUGE load. Waited a few days took pills
    then it was MASSIVE ! buy the cheap stuff it works great

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