Will there be such a thing as a ‘male menopause’?
The “male menopause” (sometimes called the “andropause”) is an unhelpful term sometimes used in the media to describe the above mentioned symptoms.
This kind of label is misleading because it suggests the symptoms are the result of a sudden drop in testosterone in middle time, similar to what occurs in the female perimenopause. This may not true. Although sexual energy levels fall as men age, the decline is steady – less than 2% 12 months from around the age of 30-40 – and this is unlikely to cause any problems in itself.
A testosterone deficiency that develops later in life (also known as late-occuring hypogonadism) can sometimes be the cause of these symptoms, but in many cases the symptoms are nothing to do with hormones.
Personal or lifestyle issues
Living factors or psychological problems are often responsible for many of the symptoms described above.
For example, erection dysfunction, reduced libido and changes in mood may be the result of either:
Generally there are also physical triggers of erectile dysfunction, such as changes in the blood vessels, which may happen alongside any internal cause.
Psychological problems are typically brought on by work or relationship issues, divorce, money problems or considering ageing parents.
A “midlife crisis” can be responsible. This may happen when men think they’ve reached life’s half way stage. Anxieties over what they’ve accomplished so considerably, either in their job or personal life, can lead to a period of time of depression.
Additional possible causes of the above symptoms include:
not enough exercise
drinking too much alcohol
Found in some cases, where lifestyle or psychological problems may seem to be to be accountable, the symptoms of the “male menopause” may be the reaction to hypogonadism, where the testes produce few or no hormones.
Hypogonadism is sometimes present from birth, which can cause symptoms like delayed growing up and small testes.
Hypogonadism can also occasionally develop someday, particularly in men who are obese or have diabetes mellitus type 2. This is known as late-onset hypogonadism and it can cause the “male menopause” symptoms mentioned previously. However, this is an uncommon and specific sickness that isn’t a normal part of ageing.
A diagnosis of late-onset hypogonadism can usually be made based upon your symptoms and the results of blood vessels tests used to strategy your testosterone levels.
What to do
Should you be experiencing any of the above symptoms, see your DOCTOR. They’ll enquire about your work and personal life, to verify if your symptoms may be caused by a mental health issue, such as stress or anxiety.
If perhaps stress or anxiety are affecting you, you might gain from medication or a talking therapy, such as cognitive behavioural remedy (CBT). Exercise and relaxation can also help. Read about:
help for low mood and depression symptoms
exercise for depression symptoms and exercise to alleviate stress
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